The Path of St Peters Back Pain Contained with Chiropractic Care
You have a bout of back pain – first, second, tenth. Are you curious about what that means going forward? Of course! The trajectory – researchers’ term for the course of back pain – of the St Peters back pain experience is unique to each, but there are factors that may help forecast that course. Old Mill Chiropractic offers a few ideas on the influence of lifestyle and chiropractic care.
WHAT TO DO – Chiropractic
A new article’s findings make seeking chiropractic care logical to impact the path of back pain. Patients undergoing chiropractic care for their chronic (over 3 months) and acute (less than a month) low back pain who reported “much better” or “better” at one week of care were 4 to 5 times more likely to report improvement at 30 days and 90 days of care. More specifically, acute back pain patients who reported having more severe pain and disability in the beginning of care recovered quicker. The majority of patients with lumbar radicular leg pain bettered. Both chronic and acute back pain patients reported good outcomes. (1) A similar study of the interdisciplinary care (spine surgeons/chiropractors in a university hospital) of chronic back pain patients recorded that almost half of the chronic low back pain patients treated with chiropractic conservative care reported clinically relevant improvement. (2) Old Mill Chiropractic sees even greater outcomes with our specific form of chiropractic care, Cox® Technic!
WHAT TO DO – More Chiropractic
So why halt chiropractic care with pain relief? A study demonstrated that low back pain patients who underwent chiropractic maintenance care – chiropractic treatments on a regular basis unrelated to whether they had symptoms – had fewer days of low back pain that limited their activities of daily living compared with getting treatment only when a new low back pain episode arose. (3) More St Peters chiropractic care on a regular basis seems beneficial.
WHAT TO DO – More Activity
More is not always better, but some types of more are better, like chiropractic and activity. A low back pain patient with a lifetime history of back pain may want to try engaging in more moderate to vigorous physical activity since it was found to reduce the odds of developing severe low back pain over the next year. (4) Old Mill Chiropractic knows none of us back pain sufferers enjoys hearing that, but it’s the finding of one study. More intense exercise was shown beneficial. Understand too that a sedentary lifestyle – work and/or pleasure time – moderately increases the risk of low back pain. (5) There is a middle ground! Let’s at Old Mill Chiropractic uncover that with you, the spot that inhibits back pain and keeps you active as you want to be.
CONTACT Old Mill Chiropractic
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he describes the at-times overwhelming number of options for back pain relief including The Cox® Technic System of Spinal Pain Management.
Make your St Peters chiropractic appointment soon to control your back pain’s trajectory, to limit the impact of back pain on your path forward.