St Peters Chiropractic Care Knows You Want to Know How Long It Will Take Until You Feel Better

Your experience with pain is unique to you, so your relief time is individual as well. However, published clinical outcomes can give you insight into what to expect with St Peters chiropractic care.

General Healing Time

• Bones heal rather quickly if they have a steady blood supply: 5-6 weeks.
• Ligament and tendons take a little longer: 6-8 weeks.
• Discs and cartilage take the longest: 3 months or more.

If you have a mixture of these factors, it may take some time. If you smoke, drink alcohol or have a surgical procedure, your healing time may be a bit more time intensive as well.

Disc Healing Time

It takes 3 months to heal a disc before you can expect to go about your activities of daily living like an extended amount of sitting, bending, lifting and twisting. (1) Like a broken arm that stops having pain after a few days in a cast, you still have to wear the cast for many weeks to allow healing. Your back will also stop hurting early on in the treatment care plan, but you will have to give space for your disc to heal for at least 3 months before testing it with more strenuous activities. "Providing opportunity for the disc to heal" chiropractic activities may include simply keeping in mind that you are mending even though you don't hurt, doing your exercises, avoiding bending/lifting/twisting, not sitting for extended periods of time, etc.

Your Expected Healing Time

Cox Technic chiropractic protocols follow a "Rule of 50%" and emphasize "Control, Not Cure" for spine pain relief:

• At each point that you demonstrate 50% relief of pain (objectively and subjectively -- mind you it may come within the first visit or two), your chiropractic treatment sessions are halved. (ex: If you are seen daily, you would be seen once every two days.) Link to Frequency of Visits
• If you don't have 50% relief of pain within 30 days of care, you will be referred for more testing or consultation. 91% of patients reported alleviation within 90 days. Link to Expectations
• Cox Technic Flexion Distraction and Decompression protocols also embrace the phrase "Control, Not Cure" when managing spine pain symptoms. So often the underlying source of pain doesn't just go away. For instance, a transitional segment is with you for life. Cox Technic chiropractic procedures strive to help your understanding of your pain symptom and its triggers in order to prevent pain episodes.