September 2023 Healthy News from Old Mill Chiropractic

picture of St Peters happy couple with relief of failed back surgical syndrome back pain

FAILED BACK SURGICAL SYNDROME PAIN: HOW COMMON? CHIROPRACTIC CAN HELP.

Researchers reported that degenerative disc disease and low back pain turns into chronic low back pain for a lot of patients after back surgery discectomy. How many had back pain beyond 6 months post-surgery? They found that nearly 15% experienced failed back surgical syndrome (FBSS). (1) Chiropractic care is well-known for its conservative treatment of back pain and neck pain. Today, the chiropractic Cox® Technic System of Spinal Pain Management is proving itself beneficial for easing post-surgical FBSS spine pain. A retrospective study of 69 such patients treated by 15 chiropractors well-trained in Cox® Technic protocols documented greater than 50% relief of pain for 81% of patients in a mean of 11 visits over a 49 day period of active care. This relief at the end of care sustained at 2 years follow-up: 78.6% continued with relief. The percentage of relief remained high: 71.6% at end of care and 70% at 24 months. (2) In a prospective study of patients treated with Cox® Technic, 8 of 11 post-surgical FBSS patients reported reduced or discontinued opioid use. (3) We are ready to help our FBSS back pain patients whose lingers after back surgery and get you back to enjoying life! 

picture of straight leg raise

St Peters HEALTH TIP OF THE MONTH:
EXERCISE AFTER BACK SURGERY: Straight Leg Raise

The straight leg raise is a versatile movement. It’s tested by healthcare providers like your St Peters chiropractor when determining the source of back pain and disc involvement. A recent study stated that the lack of an active straight leg after back surgery increased the risk of undergoing another surgery. (4) Luckily, it is a pretty simple exercise. How do you do the it? Lie on a supportive surface. Bend one leg’s knee and place its foot on the floor. With the other leg flat and hips planted on the floor, lift the straight leg off the floor. Hold for 3 seconds and put it down again. Do that movement 10 times. Then, replicate this with the other leg. If that is hard to do, there are some variations. (5) Just ask what is proper for you before you do these on your own!

Listen to this PODCAST with Dr. James Cox  on The Back Doctors Podcast with Dr. Michael Johnson  about the possible relief of continued pain even after back surgery did not get rid of the pain using The Cox® Technic System of Spinal Pain Management

CONTACT Old Mill Chiropractic

Set your next St Peters chiropractic appointment with Old Mill Chiropractic now. We look forward to seeing you soon! We have hope for FBSS pain relief and management!