September 2024 Healthy News from Old Mill Chiropractic Chiropractic Care with Exercise for Neck Pain Relief
Effective Chiropractic Care for Neck Pain Relief
Chronic neck pain can be awful, especially for nurses who spend long hours on their feet, manytimes in physically demanding positions. Old Mill Chiropractic is ready to help. Recent studies have shed light on the effectiveness of chiropractic care in easing this discomfort, offering some hope for those who suffer from chronic nonspecific neck pain. This study revealed that integrating two approaches - the gentle movements of Tai Chi coupled with the spinal adjustments performed by chiropractors - could significantly reduce pain levels and boost overall well-being. (1) Another study demonstrated that Cox® Technic flexion distraction effectively alleviated symptoms linked with cervical radiculopathy. By gently decompressing the spine, this regime alleviates pressure on the nerves, thereby decreasing pain and improving mobility. (2) Both studies underscore the effectiveness of chiropractic care in dealing with St Peters chronic neck pain. For nurses and other chronic neck pain sufferers, these published details offer a compelling case for considering chiropractic treatments. Time to contact us!
Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson about the utilization of The Cox® Technic System of Spinal Pain Management treatment protocols to reduce St Peters neck pain.
TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief
Neck pain patients do have hope…and some power over their neck pain’s course! A new study by Agarwal et al. (3) in Cureus notes the effectiveness of neural tissue mobilization and cervical stabilization exercises in managing unilateral cervical radiculopathy. Results indicate that incorporating stabilization exercises significantly optimizes pain relief and boosts cervical spine range of motion. The findings suggest that chiropractic patients with neck pain can benefit from adding these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – furthering an active approach to managing their condition and enriching overall recovery. Up for doing something about your St Peters neck pain? We are, too!
Old Mill Chiropractic is pleased to be your St Peters chiropractor and appreciates your sharing your chiropractic experience with family and friends, especially those with neck pain! We look forward to seeing you soon!