Older Spines May Find Comfort and Clarity Again with Chiropractic Care
The spine, the support for the whole body, from the top of the head to the toes, from cognition to stenosis! Chiropractic embraces the spine of all ages, but the older spine is particularly loved. Aging gracefully is more than just an expression; it is a goal for many St Peters folks! However, as we grow older, our bodies go through changes that can impact our quality of life. For older adults, addressing spinal health can lead to improvements in general well-being. This is where Old Mill Chiropractic and our St Peters chiropractic care comes in.
UNDERSTANDING THE AGING SPINE
The spine is more than just a pillar of bones. It's an intricate system that supports our entire body, protecting the spinal cord and permitting a wide range of movements. Its health is essential for maintaining mobility, balance, and even cognitive functions. As we get older, our spines face several challenges. Degeneration of the spinal discs, reduced bone density, and the development of conditions such as spinal stenosis become more prevalent. These issues can lead to back pain, lowered mobility, and even decline in cognition. Chiropractic care focuses on the musculoskeletal system, especially the spine. With complete treatment plans, chiropractors aim to alleviate pain and improve function. This approach is particularly good for older adults, as it addresses the root causes of numerous age-related spinal issues.
COGNITIVE DECLINE AND CHIROPRACTIC CARE
Mild cognitive impairment (MCI) is a condition that falls between normal age-related cognitive decline and more severe disorders like dementia. Symptoms consist of memory loss, difficulty concentrating, and challenges in performing daily everyday jobs. While MCI does not always lead to dementia, it can significantly affect an individual's quality of life. A recent study by Ziloochi et al. (1) investigated the effects of chiropractic care on resting-state EEG of MCI patients. The results were promising, demonstrating improvements in brain function and cognitive performance. This implies that chiropractic care can positively impact cognitive health in older adults. Chiropractic care can help enhance blood flow and nervous system function, which are crucial for cognitive health. Regular chiropractic care may reducedecrease symptoms of MCI, enhancing memory and cognitive function.
MANAGING SPINAL STENOSIS WITH CHIROPRACTIC
Spinal stenosis is a condition where the spaces within the spine narrow, putting pressure on the spinal cord and nerves. This can lead to pain, numbness, and muscle weakness, predominantly in the lower back and legs. As a common issue among older adults, managing spinal stenosis is crucial for maintaining mobility and quality of life. Research by Jensen et al. (2) stresses the effectiveness of conservative care, including chiropractic care, in coping with lumbar spinal stenosis. The study found that patients experienced significant pain relief and improved mobility over 12 months of care. Chiropractors use a variety of techniques to manage spinal stenosis, including spinal manipulation like the gentle, research-documented, safe protocol in the Cox® Technic System of Spinal Pain Management that incorporates stretching exercises, nutrition, and lifestyle advice. These treatments work to ease pressure on the spinal cord and nerves, decreasing pain and improving function. For older adults, regular chiropractic care can be a key part of their pain management plan.
THE TRAJECTORY OF OLDER BACK PAIN PATIENTS
Back pain is a common complaint among older adults, often leading to decreased mobility and quality of life. Long-term studies, such as the one performed by McNaughton et al. (3), provide valuable insights into how chiropractic care can impact back pain over time. The study followed older men with low back pain over ten years, exposing that regular chiropractic care significantly reduced pain and better overall spine health. For older adults, this can mean fewer pain episodes and a more active, fulfilling life. Improved mobility is one of the most noteworthy benefits of chiropractic care for older adults. By preserving spinal health, individuals can experience better freedom of movement, participate in physical activities, and maintain their independence.
CONTACT Old Mill Chiropractic
Listen to this PODCAST with Dr. Keith Bartley on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates spinal stenosis and how his use of The Cox® Technic System of Spinal Pain Management helped his patient.
Chiropractic care delivers a head-to-toes holistic approach to handling health challenges that come with aging. From improving cognitive function to treating spinal stenosis and chronic back pain, the benefits of chiropractic care for older adults are well-known. For those looking to explore the benefits of chiropractic care, now is the perfect time to take action. Whether you are an older adult, a caregiver, or someone experiencing back pain or cognitive decline, St Peters chiropractic care at Old Mill Chiropractic can provide the support and relief you need.
Make you’re your St Peters chiropractic appointment with Old Mill Chiropractic now!