Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine can’t be ignored any longer! Its neighboring cervical spine wants thoracic spine treatment. Beyond the fact that it was the most treated region of the spine at the 2017 World Games (Yes! Really! More on that below. (1) ), the thoracic spine benefits pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well reported. Understanding the link between the thoracic spine and cervical comfort can be a game-changer for patients of chiropractors and those dealing with neck pain. In this blog post, we will examine the importance of the thoracic spine and how thoracic spine mobilization can alleviate cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the middle of your back, plays a crucial role in overall spinal health. It consists of 12 vertebrae connected to the rib cage, stipulating stability and support for the upper body. This region is pivotal not only for posture but also for the proper functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine lacks mobility or is misaligned, it can lead to compensating changes in the cervical spine. This can wind up with increased tension, restricted movement, and ultimately, neck pain. Ensuring the thoracic spine is healthy and flexible is essential for maintaining overall spinal health and averting soreness in the neck area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment that is meant to enhance the movement and alignment of the bones of the thoracic spine. The Cox® Technic treatment used at Old Mill Chiropractic does this via gentle long-y distraction that really feels amazing. By addressing restrictions and enhancing mobility in this region, chiropractors can help reduce the strain on the cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the value of thoracic spine mobilization for individuals dealing with mechanical neck pain. For instance, a case series done by Fernández-de-las-Peñas et al. (2) demonstrated significant improvements in neck pain and active range of motion after just one thoracic spine manipulation session. This study shows the immediate benefits that can be attained through proper thoracic spine care.
- Niamsuwan et al. (3) further support these findings with their observational study on spinal displacement during thoracic manipulative therapy. Their research indicated that thoracic mobilization could beneficially affect cervical spine mechanics, leading to reduced neck pain and improved function.
- Additionally, the utilization of chiropractic care, including thoracic spine mobilization, at The World Games 2017 revealed positive outcomes. The retrospective descriptive study by Nook et al. (1) showcased the effectiveness of chiropractic interventions in managing musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly our form of Cox® Technic, along with stretching exercises and specific movements that target the thoracic region works well. Chiropractors use their expertise to find areas of restriction and employ gentle yet effective methods to reinstate proper movement. Patients often get immediate relief and improved range of motion following thoracic spine mobilization. Regular sessions can help keep these benefits, contributing to long-term cervical comfort and general spinal health.
CONTACT Old Mill Chiropractic
Understanding the pivotal role of the thoracic spine and its effect on cervical comfort is vital for those wanting pain relief. Thoracic spine mobilization, backed by research and experienced St Peters chiropractic care, offers a promising answer to alleviate discomfort and enhance overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're struggling with neck pain and want to explore how thoracic spine mobilization can benefit you, contact your St Peters chiropractor. For individualized advice and treatment options, book a consultation with Old Mill Chiropractic today. Prioritize your spinal health and experience the difference that expert care can make.
